In this enlightening episode of Venture Hustles, co-hosts Saj and Jack delve into an often overlooked yet crucial aspect of entrepreneurship - Mental Health. Being an entrepreneur is no easy feat; the uncertainties, high stakes, and responsibility often create a fertile ground for stress, anxiety, and other mental health issues.
Join us as we pull back the curtain to discuss our own encounters with mental health struggles in our entrepreneurial journeys. We'll explore the unique mental health challenges entrepreneurs face, from the weight of high responsibility to the battle for a healthy work-life balance.
We're also diving deep into the impact of mental health on entrepreneurship, including its effects on decision-making, creativity, and productivity. Listen as we share our personal stories and experiences, candidly opening up about moments where mental health has significantly shaped our business paths.
But this isn't just about shedding light on the issues. We're offering practical strategies and tools to maintain mental health, discussing everything from the benefits of regular exercise and healthy eating to the power of mindfulness, therapy, and counseling.
This episode is a must-listen for every entrepreneur or aspiring business owner who wants to navigate the entrepreneurial journey without compromising their mental health.Mental Health, Entrepreneurship, Stress, Anxiety, Work-life Balance, Decision-making, Creativity, Productivity, Exercise, Healthy Eating, Mindfulness, Therapy, Counseling, Mental Health Awareness, Work Culture.
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ABOUT VENTURE HUSTLES ►
Saj & Jack discuss Tech, Entrepreneurship and Startups. Venture Hustles Podcast embarks on a journey every week to explore what it takes to start and grow a company in the 21st century. No matter the industry, service, or product, there is always a formula to the steps that need to be taken in order to grow and scale a business. Find out the tricks of the trade for your industry by listening in every week as Venture Hustles brings on new guests that are industry experts and disruptors.
PODCAST WEBSITE ► https://www.venturehustles.com/
VIDEO VERSION OF PODCAST ►
https://www.youtube.com/channel/UCN6ywjsYXZFuorUZkgHad6A
CLIPS CHANNEL: https://www.youtube.com/channel/UCbIqQNLB0suyKtNwOEsRGJA
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